I am on the cross bike with the mtb group on sat and sundays weather permitting. The trials are pretty good and very challenging on the cross bike.
Come cross season I run 2 training sessions a week tues/thurs with fairly well marked out courses at 3 different locations.
Check the st catharines CC forum for ride times
usually 9am on sat and 10 am on sun
again weather permitting
The club has excellent group rides on the weekend when the roads are clear.. they start at 815.
hope this helps
nathan
I am on the cross bike with
I am on the cross bike with the mtb group on sat and sundays weather permitting. The trials are pretty good and very challenging on the cross bike.
Come cross season I run 2 training sessions a week tues/thurs with fairly well marked out courses at 3 different locations.
Check the st catharines CC forum for ride times
usually 9am on sat and 10 am on sun
again weather permitting
The club has excellent group rides on the weekend when the roads are clear.. they start at 815.
hope this helps
nathan
I am in Hamilton, i normally